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Ettrick & Yarrow Valleys

Touro Diaries – Episode Two – Nutrition; The Food Issue #mytouro

Published March 29, 2017 by in

The age old question for anyone doing a long distance ride or sportive; what do I eat? In episode two of the Touro Diaries, nutrition experts and experienced riders share their knowledge of what works for them including handy tips for on the day of the Touro #makeityours #mytouro