Latest Posts
Lou #6 – ohhhhh we’re halfway there
Published May 17, 2019 in News
I’m at the halfway point in my training and Pippa suggested I find a 40 mile road event in May,... View Article
Lou #5 – Blood, sweat & tears
Published May 8, 2019 in News
I’ve had a wobble. After a good few weeks of getting in and out of my cleats, and feeling pretty... View Article
Lou #4 – My very first road bike
Published April 10, 2019 in News
Guys, it’s getting serious – I finally got my road bike! After a few test ‘drives’, I settled on the... View Article
5 Months | Time to get on yer bike!
Published April 1, 2019 in News
So, here we are at the beginning of April, the weather is getting warmer (well, meant to be!) and it’s... View Article
The Final Phil Tip | Safety first!
Published March 26, 2019 in Blog
When you ride with a group you not only have a responsibility of keeping yourself safe... View Article
Phil Tip #5 | Hills, it’s a love or hate thing.
Published March 17, 2019 in Blog
Either way, they are difficult to avoid when you are out on the road and lets... View Article
Lou #3: All she needed was a pal!
Published March 13, 2019 in Blog
So, since my last post I’ve actually managed to do some bike riding, which I’m pretty pleased about. And I’ve... View Article
Phil Tip #4 | Wind & rain… Is it really worth going out in those conditions?
Published March 8, 2019 in Blog
Well, I guess you can always pop on your turbo trainer for an alternative session, but as I said last... View Article
The Ultimate Competition!
Published March 2, 2019 in Blog
#TourOTheBorders, powered by Pirelli is Scotland’s most beautiful closed road sportive. The routes, short & long, cover some of the best road... View Article
Phil Tip #3 | Is cycling the only way I can get fit for Touro?
Published March 1, 2019 in Blog
Absolutely not! For some cycling is their one and only sport and that’s completely fine. But, for most it’s about... View Article