Latest Posts
Lou #3: All she needed was a pal!
Published March 13, 2019 in Blog
So, since my last post I’ve actually managed to do some bike riding, which I’m pretty pleased about. And I’ve... View Article
Phil Tip #4 | Wind & rain… Is it really worth going out in those conditions?
Published March 8, 2019 in Blog
Well, I guess you can always pop on your turbo trainer for an alternative session, but as I said last... View Article
The Ultimate Competition!
Published March 2, 2019 in Blog
#TourOTheBorders, powered by Pirelli is Scotland’s most beautiful closed road sportive. The routes, short & long, cover some of the best road... View Article
Phil Tip #3 | Is cycling the only way I can get fit for Touro?
Published March 1, 2019 in Blog
Absolutely not! For some cycling is their one and only sport and that’s completely fine. But, for most it’s about... View Article
Phil Tip #2 | No time to train?
Published February 22, 2019 in Blog
Are you struggling to make time to train due to family and work? Or the thought of going out in... View Article
Phil Mack is back!
Published February 15, 2019 in Blog
Phil Mack, Sports Physiotherapist and Sports Scientist, of Peebles Physiotherapy is back for 2019 as our official Touro trainer! Phil will... View Article
Lou #2: It turns out old habits do die hard…
Published February 13, 2019 in News
Since my last post I’ve met up with Pippa, my trainer. When I mentioned that I would be working with... View Article
Stationary to Sportive: Meet Lou, our first time rider!
Published January 24, 2019 in News
Hello, I’m Louise. I’m 46. And I’ve signed up for Tour of the Borders. Which I gather is a sportive.... View Article
Tales from a Bunker
Published September 12, 2018 in News
By Marc McColgan Bunker Correspondent Three years ago I had the pleasure of cycling through the beautiful Scottish Borders countryside... View Article
Onwards and upwards (literally)
Published August 24, 2018 in News
After receiving Phil’s plan for weeks 5 and 6, I mentally prepared myself for all the hill training and the... View Article