The inside line with Mark Beaumont

Mark Beaumont is one of the world’s leading experts on how to succeed in a cycling challenge. His adventures are off the scale compared with most of us, but his advice is relevant for anyone taking on their own big bike challenge. Of course, it’s about your head as well as your body, and we’re privileged that Mark has taken time out to share his thoughts and ideas about how to deal with the highs and lows of a big day on the bike. It’s a fascinating watch – with ideas you may find yourself using for a long time.

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This post was written by hillsideoutside