Tag Archive: training

When you ride with a group you not only have a responsibility of keeping yourself safe but also that of your group. Not used to riding in a group?

Either way, they are difficult to avoid when you are out on the road and lets face it the Touro route has a few of them.

Well, I guess you can always pop on your turbo trainer for an alternative session, but as I said last week, you just cannot replace riding outdoors.

#TourOTheBorders, powered by Pirelli is Scotland’s most beautiful closed road sportive. The routes, short & long, cover some …

For some cycling is their one and only sport and that’s completely fine.  But, for most it’s about being outdoors, having fun and completing …

Are you struggling to make time to train due to family and work? Or the thought of going out in the cold during the winter months?

Phil Mack, Sports Physiotherapist and Sports Scientist, of Peebles Physiotherapy is back for 2019 as our official Touro trainer!

I’m just back from a week’s holiday but the day before I left, I meet with the man who is going to run my life for the next few months …